Jennifer Graf LCSW

Jennifer Graf LCSWJennifer Graf LCSWJennifer Graf LCSW

Jennifer Graf LCSW

Jennifer Graf LCSWJennifer Graf LCSWJennifer Graf LCSW
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    • Home
    • Psychotherapy
    • Meditation
    • Yoga
    • Akasha
    • Programs
    • Media
    • Connect
  • Home
  • Psychotherapy
  • Meditation
  • Yoga
  • Akasha
  • Programs
  • Media
  • Connect

guided meditation audio

Jen Graf Meditation 1 Morn (mp3)Download
Jen Graf Meditation 2- Day (mp3)Download
Jen Graf Meditation 3 Eve (mp3)Download

setting up a home meditation practice

This guide is a step-by-step overview of setting up your own home practice. It includes suggestions for creating your meditation space, establishing your practice schedule, and tips for sitting with correct posture. Meditation is simple, but not always easy. I have been practicing meditation for over 35 years...

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Bergen County, New Jersey

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